can't upload progarm

which programmer should select uno ?? tried "arduino isp"
while burning boot loader uno board it's showing { below } ,
and cant upload program board   
please me fix problem.

"arduino: 1.6.5 (windows 7), board: "arduino uno"

c:\program files (x86)\arduino\hardware\tools\avr/bin/avrdude -cc:\program files (x86)\arduino\hardware\tools\avr/etc/avrdude.conf -v -patmega328p -cstk500v1 -pcom10 -e -ulock:w:0x3f:m -uefuse:w:0x05:m -uhfuse:w:0xde:m -ulfuse:w:0xff:m



avrdude: version 6.0.1, compiled on apr 15 2015 @ 19:59:58

         copyright (c) 2000-2005 brian dean, http://www.bdmicro.com/

         copyright (c) 2007-2009 joerg wunsch



         system wide configuration file "c:\program files (x86)\arduino\hardware\tools\avr/etc/avrdude.conf"



         using port                    : com10

         using programmer              : stk500v1

avrdude: stk500_recv(): programmer not responding

avrdude: stk500_getsync() attempt 1 of 10: not in sync: resp=0x03

avrdude: stk500_recv(): programmer not responding

avrdude: stk500_getsync() attempt 2 of 10: not in sync: resp=0x03

avrdude: stk500_recv(): programmer not responding

avrdude: stk500_getsync() attempt 3 of 10: not in sync: resp=0x03

avrdude: stk500_recv(): programmer not responding

avrdude: stk500_getsync() attempt 4 of 10: not in sync: resp=0x03

avrdude: stk500_recv(): programmer not responding

avrdude: stk500_getsync() attempt 5 of 10: not in sync: resp=0x03

avrdude: stk500_recv(): programmer not responding

avrdude: stk500_getsync() attempt 6 of 10: not in sync: resp=0x03

avrdude: stk500_recv(): programmer not responding

avrdude: stk500_getsync() attempt 7 of 10: not in sync: resp=0x03

avrdude: stk500_recv(): programmer not responding

avrdude: stk500_getsync() attempt 8 of 10: not in sync: resp=0x03

avrdude: stk500_recv(): programmer not responding

avrdude: stk500_getsync() attempt 9 of 10: not in sync: resp=0x03

avrdude: stk500_recv(): programmer not responding

avrdude: stk500_getsync() attempt 10 of 10: not in sync: resp=0x03



avrdude done.  thank you.



problem uploading board.  see http://www.arduino.cc/en/guide/troubleshooting#upload suggestions."

why trying load boot loader?

weedpharma

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